keto weight loss diet Archives - Fitness health byte

Keto diet for weight loss

December 26, 2022July 23, 2022 by fitnesshealthbyte

Introduction Ketosis is a metabolic state where your body uses ketones instead of glucose (blood sugar) for energy. Many people believe that they are in ketosis when their blood tests show high levels of ketones, but this isn’t always true. Keto diet for weight loss is very famous these days. People who follow ketogenic diet …

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